Do you have a big swim goal? Would you like structure to your training, help and guidance and motivation to meet your goal? I’m here to help you meet or exceed your swimming goals through a holistic approach to coaching. We will work on your swimming technique and endurance, strength, nutrition and well being needs to fit in with your life demands.

Karen Parnell is an ASA Open Water Swimming Coach, and British Triathlon Federation (BTF) Level 3 High Performing Coach & Tutor and Nivel 3 Técnicos Federados FATRI España. She is also a qualified Personal Trainer and IRONMAN® Certified Coach. Karen is based near Malaga in Southern Spain where she run ChiliTri coaching and camps.

www.chilitri.com