I love helping athletes pursue and achieve their goals on a realistic and progressive process.
I’m also a passionate scientist always looking for interesting researches related to sports physiology.
MY APPROACH
As a passionate scientist and triathlon coach I do like to lead triathletes through a well known path towards medium a long distance racing.
I will usually stick to a classical general-especific periodization process, but I’m open to adjust this scheme according to the experience and autoknowledge of each triathlete.
COACHING ACCOMPLISHMENTS
I’ve coached debutant triathletes for their first super-sprint distance triathlon and guided them through their progression towards the Olympic distance.
I’ve helped experienced half distance triathletes improve their performance in such distance and guided them through their progression towards long distance triathlon and ultra distance triathlon.
WOWSA Certified Coach Level
Certified Coach Level 4
Type of Coaching
Couch to 1k
Racing 25k and under
Dry Land
Accreditation and Awards
IRONMAN Certified Coach Certified Coach Level 3 by Mexican Triathlon Federation - Other Certifications Physiology of Triathlon Level 1 by World Triathlon Coaching Female Triathletes by World Triathlon
Training Plans Offered
I lead the Nixus Triathlon Team in Mexico City. https://www.facebook.com/NixusEntrena/
I offer a personalized training program for swimming, cycling, running and triatlhon, from short distance to ultra distance. Personalized training programs are designed according to the athlete's experience, objectives, schedule and actual fitness level, with weekly follow-up e-mail and special eventualities adjustments when needed (job traveling, illness, injury...).
Follow-up is now available also by means of different sport app's, such as Garmin Connect, Strava, Adidas Running, etc.
For local athletes swimming, running and cycling sessions, either one-on-one or in group, can be scheduled.
