Shannon Keegan

Shannon Keegan Claimed

Vice Chair Coaching & Education Committee

Average Reviews

Description

SwimMastery Fundamentals and Advanced certified coach empowering individuals to swim with ease and keep their shoulders safe whether swimming their first 25 meters or their next 25 miles. Open water fear facing marathon swimmer, wife, mom of two boys (6 and 8 years old), and apparently, podcaster of Marathon Swim Stories: exploring the human side of the super human feats of endurance swimmers (153 episodes and counting), and At the Interface: an exploration of what happens in our brains and our bodies when we operate at the interface of air and water. Grateful for the opportunity to give back to the sport that has given me so much.

Open Water Swimming Highlights

  • On 26-29 April 2023, she will compete in the SCAR Swim Challenge, a 4-day stage swim in Arizona at the age of 47, with escort kayaker Gillian Burns.
  • On 23 August 1958, she completed a 36.5-mile crossing of Lake George in New York in 22 hours 20 minutes, finishing on the beach at Rogers Rock State Park.
  • She finished 2nd in the 10-mile Great Race at the 14th annual Kingdom Swim on 23 July 2022 in 5 hours 21 minutes 44 seconds at the age of 47.
  • She created Intrepid Water Adventure Swimming.
  • She created Marathon Swim Stories.
  • She created Intrepid Water Accountability Group.
  • She completed the 3-mile race during the Kingdom Swim in Lake Memphremagog, Vermont in 2010.
  • She participated in the In Search of Memphre marathon swim in Lake Memphremagog (Vermont) in 2014.
  • She completed the 2011 10-mile race in Lake Memphremagog, Vermont.
  • She attempted a 25-mile relay crossing of Lake Memphremagog, Vermont in 2011.
  • She completed the 2014 36-mile END-WET down the Red River in North Dakota to Minnesota.
  • She completed the 17 km Portland Bridge Swim three times.
  • She participated the S.C.A.R. Swim Challenge stage swim in Arizona in 2014.
  • In 2018 she circumnavigated 20 km around Mercer Island in Seattle, Washington.
  • In 2018, she completed the 25 km Border Buster during the Kingdom Swim weekend.
  • She participated in the inaugural Cliff Backyard Ultra Swim at Wellington Lake, Colorado.
  • She finished 6th in the 25 km Border Buster in Lake Memphremagog in 9 hours 51 minutes 45 seconds guided by Noah Keegan.
  • She completed the first 10-mile double crossing of Lake Willoughby in Vermont in 2012 with a long respite between the crossings.
  • On 10 September 2019, she completed a 25-mile (40.2 km) crossing of Lake Memphremagog called In Search of Memphre in 14 hours 1 minute at the age of 44.
  • She competed in the 2021 127.8 km Conquering the Beast circumnavigation swim in Flathead Lake, Montana.
  • She won the 2015 Lake Willoughby Swim during the Swim The Kingdom Week in Vermont. She completed all 8 swims during the 2015 Swim The Kingdom Week in Vermont. The lake swims included Crystal, Island Pond, Echo, Seymour, Massawippi, Memphremagog, Willoughby, and Caspian with a total distance of 45 miles.