Forget Meditating, Just Go For A Swim

Forget Meditating, Just Go For A Swim

Courtesy of Ryan Holiday, Thought Catalog.

Ryan Holiday of Austin, Texas wrote Ego is the Enemy and The Obstacle Is The Way: The Timeless Art of Turning Trials Into Triumphs. He also recently wrote Forget Meditating, Just Go For A Swim here in the Thought Catalog.