Getting A Buzz After Cold Water Swimming - And Realizes Its Risks

Getting A Buzz After Cold Water Swimming – And Realizes Its Risks

Courtesy of Northern Ireland Science Festival.

The physiological mechanisms, joys, challenges, and risks of cold water exposure is explained by ice swimmer and 2016 Rio Olympics sports scientist and physiologist Dr Heather Massey from the University of Portsmouth at the Northern Ireland Science Festival (see here):

Open Water Swimming with Dr Heather Massey (Documentary) | NI Science Festival

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