Joe Zemaitis Talks About Recovery From Extreme Sports On WOWSA Live
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Joe Zemaitis does not waste any time – and crafted a lifestyle to achieve his life’s goals.
The 40-year-old from the state of Arizona is a successful competitive swim coach (Swim Neptune), an accomplished triathlete (7 Ironman Triathlons), an author (Joe’s Rules), an Iron Iceman, an Ice Miler, a world record holder (Hawaii Ironman Triathlon 19U record), and the founder of the Foundation for Aquatic Safety and Training, a marathon swimmer, a channel swimmer, and a stage swimmer.
Each of those achievements requires grit, patience, commitment, training, and proper preparation – that all require some sort of recovery – a topic that Zemaitis talks about on today’s episode of WOWSA Live.
This is Part 2 of a 2-part interview on WOWSA Live. Zemaitis spoke about his own career in Part 1 last week:
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