KAATSU Aqua On SwimShare
KAATSU Aqua On SwimShare
Courtesy of SwimShare.SwimShare, an easy-to-use, quick and intuitive workout planning, tracking and sharing app for swimmers and coaches made by ClubAssistant offered a Zoom session on KAATSU Aqua today.
Gators Swim Club head coach Chris Morgan (swam at UC Davis), International Marathon Swimming Hall of Fame Honor Swimmer Steven Munatones (swam at Harvard), and retired Navy SEAL Captain and English Channel swimmer John Doolittle (swam at Air Force Academy) explained KAATSU and its applications to the swimming community.
In addition to its applications for rehabilitation and recovery, KAATSU Aqua bands on the arms or legs can also be used to help improve their core strength too:
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Southern California native, born 1962, is the creator of the WOWSA Awards, Oceans Seven, Openwaterpedia, Daily News of Open Water Swimming and founder of WOWSA. Inductee in the International Marathon Swimming Hall of Fame (Honor Swimmer, Class of 2001) and Ice Swimming Hall of Fame (Honor Contributor - Media, Class of 2019), recipient of the International Swimming Hall of Fame's Poseidon Award (2016), International Swimming Hall of Fame's Irving Davids-Captain Roger Wheeler Memorial Award (2010).
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