Mark Dempsey Is An Iron Iceman
Mark Dempsey Is An Iron Iceman
Courtesy of WOWSA, Huntington Beach, California.Mark Dempsey is a swim, cycling, running, and triathlon coach and race director from Limerick, Ireland. But the 44-year-old also does Ironman Triathlons and Ice Miles, making him one of the world’s few Iron Icemen.
Dempsey offers 1-on-1 coaching, group coaching, local coaching, remote coaching, training camps, run analysis, and swim analysis. His Ice Mile in 2.4°C water, completed in 29 minutes 9 seconds in Clontraf, Ireland enable him to achieve the title of an Iron Iceman. He previously completed a 10 hour 1 minute Ironman triathlon in Kilmar Sweden in 2014.
For more information about Dempsey’s coaching services, visit here.
Iron Icewomen
* Kellie Joyce Latimer (USA) on 14 December 2014
* Jaimie Monahan (USA) on 2 April 2016
* Claire Bustin-Mulkern (UK) on 25 January 2017
* Conny Prasser (Germany) on 27 January 2017
* Corinna Nolan (Ireland) on 3 February 2018
* Elina Makinen (Finland) on 5 August 2018
* Sophia Nash (Scotland) on 19 January 2019
* Erin Churchill (USA) on 14 December 2019
* Claudia Müller (Austria) on 19 January 2020
* Hanna Bakuniak (Poland) on on 22 August 2020
Iron Icemen
* Pádraig Mallon (Ireland)
* Paul Fowler (UK)
* John Dyer (UK)
* Cerys Thomas (Gibraltar)
* Paolo Chiarino (Italy)
* Stuart Hinde (UK)
* Kieron Palframan (South Africa)
* Leszek Naziemiec (Poland)
* David Coleman (New Zealand)
* Donald McDonald (UK) on 2 February 2018
* Mark Hannigan (Ireland) on 3 February 2018
* James Leitch (Scotland) on 10 March 2018
* Christof Wandratsch (Germany)
* Andrew Ainge (UK)
* Graeme Flitcroft (UK)
* Noel Grimes (Ireland) on 19 August 2018
* Ger Kennedy (Ireland)
* Stefan Jung (Germany)
* Uli Munz (Germany)
* Theo van der Meer (Netherlands) on 18 January 2019
* Philippe Fort (France) on 20 January 2019
* Stephen Rouch (USA) on 23 January 2019
* Mark Dempsey (Ireland) on 2 February 2019
* Joe Zemaitis (USA) on 28 February 2019
* Jerry George (USA) on 28 February 2019
* Alexandre Fuzeau (France) on 4 August 2019 [first within one calendar year for a Guinness World Record]
* Lars Mack (Germany) 4 January 2020
* Darran Cusick (UK) 7 March 2020
For more information, visit here.
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Southern California native, born 1962, is the creator of the WOWSA Awards, Oceans Seven, Openwaterpedia, Citrus Corps, World Open Water Swimming Association, Daily News of Open Water Swimming, Global Open Water Swimming Conference. He is Chief Executive Officer of KAATSU Global and KAATSU Research Institute. Inductee in the International Marathon Swimming Hall of Fame (Honor Swimmer, Class of 2001) and Ice Swimming Hall of Fame (Honor Contributor - Media, Class of 2019), recipient of the International Swimming Hall of Fame's Poseidon Award (2016), International Swimming Hall of Fame's Irving Davids-Captain Roger Wheeler Memorial Award (2010), USA Swimming's Glen S. Hummer Award (2007, 2010) and Harvard University's John B. Imrie Award (1984). Served on the FINA Technical Open Water Swimming Committee and as Technical Delegate with the 2011 Special Olympics World Summer Games, and 9-time USA Swimming coaching staff. Note: WOWSA only recommends products or services used or recommended by the community. WOWSA does not receive compensation for links or products mentioned on this site or in blog posts. If it does, it will be indicated clearly on that specific post. See WOWSA's privacy policy for more information.
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