Nutrition For Open Water Swimming

Nutrition For Open Water Swimming

Courtesy of WOWSA, Huntington Beach, California.

Steph Saullo talks about her recommendations for open water swimmers in the current episode of the 2016 Global Swimming Summit organized by Chris Ritter who will host the 2016 Global Swimming Summit.

People usually are short on calories before an event,” observes the Performance Dietician at Ritter Sports Performance.

If you have questions about open water swimming, the summit is completely online so you can watch anywhere with an Internet connection.

Register by entering your email at Global Swimming Summit and you’ll be alerted to all of the Global Swimming Summit presentations

For more information or to register, visit Global Swimming Summit.

Copyright © 2016 by World Open Water Swimming Association
Steven Munatones