WOWSA Programs and Workouts

$125

Coaches Education Program

This is a comprehensive Open Water Swimming Coaches Education Program for pool swimming coaches, triathlete coaches, masters swimming coaches, fitness coaches, endurance sports coaches and multi-sport coaches.

$10

WOWSA Safety for All

Online training course for event organizers, staff, and swimmers. Reduce risk of incident by providing a brief but comprehensive education on open water safety. Course covers kayak and escort boat protocols, communication plan, medical staff and more.

$50
Open Water Swimming Basics for Triathletes

Open Water Swimming for Triathletes

Created in collaboration with Steven Munatones & the staff at World Open Water Swimming Association (WOWSA), this course is a short, fun and educational preview of what to expect and how to succeed in the swim leg of your triathlon.

$3.99

WOWSA Workouts – Beginner

Special beginner open water swimming workouts created for WOWSA by Chris Morgan, a former American competitive swimmer and current professional American pool and open water swimming coach.

$3.99

WOWSA Workouts – Intermediate

Special intermediate open water swimming workouts created for WOWSA by Chris Morgan, a former American competitive swimmer and current professional American pool and open water swimming coach.

$3.99

WOWSA Workouts – Advanced

Special advanced open water swimming workouts created for WOWSA by Chris Morgan, a former American competitive swimmer and current professional American pool and open water swimming coach.

$1.00

Dryland At Home: 101 with Chris Ritter

SURGE Strength Programs are focused on helping swimmers harness the power, speed and strength that comes from having a quality dryland and strength training program based on athletic development.

$150

Programa Educativo para Entrenadores

Éste es un programa educativo integral para entrenadores de natación en aguas abiertas dirigido a entrenadores de natación en alberca, de triatletas, de natación máster, de fitness, de deportes de resistencia y de deportes múltiples.

$29.00

WOWSA Open Water Swimming Course

Open Water Swimming Course young athletes, adult athletes just getting into the sport, triathletes who are better at running or cycling, or multi-sport athletes who wish to improve their swimming performance.

$120

Freestyle Biomechanics – The Science Behind the Strokes™

$75

Natación en aguas abiertas para triatletas