The Pyramid Of Open Water Success

The Pyramid Of Open Water Success

In this free hour-long webinar, Open Water Swimming author Steven Munatones, an experienced swimmer, coach and commentator, will discuss the Pyramid for Open Water Success.

The webinar will outline each step of the pyramid:

• Base training
• Speed training
• Distance tolerance
• Race specific training
• Skills training
• Open water acclimatization
• Tactical knowledge

Join the Human Kinetics-sponsored webinar on Thursday, September 1st from 1:00 – 2:00 pm Eastern time (12:00 – 1:00 pm Central) for The Pyramid of Open Water Success where insights on preparing for, training for and competing in open water swims will be shared.

Copyright © 2011 by Open Water Source
Steven Munatones