Photo courtesy of Caleb Bjergfelt. Story courtesy of Selene Brophy, Cape Town, South Africa.
First, there was Theodore Yach , then there was Ryan Stramrood.
Both men have now completed a Century Swim between Robben Island and Cape Town in South Africa. 100 times (108 times in the case of Yach), they have completed at least a 7.4 km crossing between the former prison island and the South African mainland.
Similar to Gary Emich and Steven Hurwitz (between Alcatraz Island and San Francisco), Dr. Lucky Meisenheimer (across Lake Cane in Orlando, Florida), Bill Welzien (in Florida’s 20.1 km Swim Around Key West) and Sarah Thomas (in her 168.3 km swim in New York’s Lake Champlain in 56 hours 5 minutes)
Stramrood, a renowned ice swimmer and an ocean advocate, now has another feather in his well-worn swim cap with a 2 hour 18 minute Robben Island crossing on May 23rd.
Stramwood honored his 7.4 km swim to his good friend and swim buddy Yach, “I trained with him often and swam a number of Robben Island crossings with him, including his 100th. Theo swam my 50th crossing with me in 2015 and would have joined me on my 100th today. No Robben Island Swim is ever easy. Today was my 100th and I’ve made it. It was tough out there, it was cold and it got choppy, so I am very very happy.”
Stramwood started his adventures from Robben Island starting in 2003 and was escorted by another South African ice swimmer and ocean advocate, Lewis Pugh on his Century Swim. Pugh commented, “It’s an incredible achievement to swim 100 Robben Islands. I have been swimming for 32 years and I have never done an easy Robben Island, never once, and he has now done 100 [times]. The thing about Robben Island is that it’s always unpredictable: you think you are going to do two hours and conditions change and it takes three hours; you think you will take 3 hours and it becomes 5 hours. It shows Ryan has got real mental fortitude and vasbyt.”
Southern California native, born 1962, is the creator of the WOWSA Awards, Oceans Seven, Openwaterpedia, Citrus Corps, World Open Water Swimming Association, Daily News of Open Water Swimming, Global Open Water Swimming Conference. He is Chief Executive Officer of KAATSU Global and KAATSU Research Institute. Inductee in the International Marathon Swimming Hall of Fame (Honor Swimmer, Class of 2001) and Ice Swimming Hall of Fame (Honor Contributor - Media, Class of 2019), recipient of the International Swimming Hall of Fame's Poseidon Award (2016), International Swimming Hall of Fame's Irving Davids-Captain Roger Wheeler Memorial Award (2010), USA Swimming's Glen S. Hummer Award (2007, 2010) and Harvard University's John B. Imrie Award (1984). Served on the FINA Technical Open Water Swimming Committee and as Technical Delegate with the 2011 Special Olympics World Summer Games, and 9-time USA Swimming coaching staff. Note: WOWSA only recommends products or services used or recommended by the community. WOWSA does not receive compensation for links or products mentioned on this site or in blog posts. If it does, it will be indicated clearly on that specific post. See WOWSA's privacy policy for more information.