Swimming Slowly Successfully
Swimming Slowly SuccessfullyCourtesy of WOWSA, Huntington Beach, California.
Question of the Day: I am very interested in long distance swimming, but I swim slowly. Is swimming marathons or across the English Channel possible?
Answer: Unequivocally yes.
“Similar to most challenges, planning, preparation, training and experience are required – in abundance,” commented Steven Munatones. “Success may not necessarily come on the first or even the second attempt – and a gradual build-up of physical and mental preparation are absolutely required.
Henry Sullivan crossed the English Channel on his 7th attempt in 26 hours 50 minutes. Two-time Olympic athlete Thomas Burgess crossed the English Channel in 22 hours 35 minutes on his 16th attempt. 99 years later, Jackie Cobell took 28 hours 44 minutes in 2010 as a 56-year-old.”
It is not only the English Channel where victory can be achieved by the least fastest athletes in the water. There is perhaps no more unlikely marathon swimmer than sumo wrestler Kelly Gneiting [shown above].
Not only did he struggle doing a modified crawl stroke – but he also succeeded in a 35.4 km swim across Navajo Lake from New Mexico to Colorado in 22 hours 46 minutes in 2015, overcoming obstacles to even start his adventure.
The 200 kg sumo wrestler diligently trained in order to prepare his oversized body to tackle the challenge. He needed every bit of preparation as his swim was excruciating, especially the last 320 meters that took him over 3 agonizing hours.
Scott Nydam and Andrew Bradley, who served as his observers, recalled, “It took Kelly over 5 hours to swim the first 9 miles [see GPS data here], but then it ultimately took him nearly 23 hours to swim the entire 22 miles.”
Gneiting has been focused on this crossing for nearly a year. “I have been swim training on or near the Navajo Nation. My wife and five children lived, at the time, in Idaho. Being away from my family, engaged in only working for a hospital 40 hours per week, I had a lot of extra time, and wanted my time to be spent productively.
I spent over 200 hours in the water swimming over 200 miles, preparing my 440-pound body to swim the 22 miles of Navajo Lake. I have also driven about an hour each way to and from lakes and aquatic centers where I’ve trained.
Preparing for this swim has been a hardship that I have accepted and even embraced, fueled by the vision of a Navajo Lake success story in July. I love the thought of frontier accomplishments — feats no one has ever accomplished. Being so heavy, yet swimming so far would add another accomplishment notch on my belt.”
But in the days leading up to his swim, Gneiting was not healthy; he was coughing and hacking his lungs out and had bronchitis. “Even simple breathing was strained, and accompanied by wheezing from congestion. I had five people who were going to show up that day to support my swim, two of which were going to kayak alongside me for the entire duration of the swim to feed me and be available in case of an emergency. In addition, a camera guy from a local NBC station would show up.”
Gneiting, a man with a deep faith, turned inside still coughing constantly and said a deeply devotional prayer. “God…if it’s thy will that thou does not want me to swim…”, he started. “Since it is thy will that thou does not want me to swim…I pray thy will be done… but I ask… canst thou change thy mind, just this once?”
Several minutes went by with only the occasional cough interrupting his thoughts. He took this as a sign that the swim could happen.
A few hours later, Gneiting stood on the shore of Navajo Lake with 12 supporters and witnesses. He jumped into the lake and immediately hit an obstacle. “A guy with a video camera requested that I jump off a rock into the shallow water, to what looked like sand below. I jumped and hit a large hard rock. Sharp pain surged through my right ankle, as it was forced to curl under my knee moments into impact. For a few long seconds I saw stars, and the pain was unbearable. I had just severely sprained my ankle, or worse — fractured it.
This was the absolute lowest point of my 10-month long experience. I stood there in pain and bewilderment, with a dozen people looking on. What was I going to do now?“
But Gneiting stood up and started his swim.
“My ankle went through periods of throbbing in extreme pain to barely feeling anything at all. During these times, when my ankle was numb, I’d wonder if I was at risk of permanent damage, since after severely spraining it, I would use it to swim with for the next 23 hours.”
The swim was interrupted several times with hacking attacks. When the coughing became too much, he would stop, tread water, and then cough up phlegm. But he keep on swimming, steadily at first and slowly thereafter. He endured and prayed, stroke after stroke, mile after mile, hour after hour.
“For the most part the winds grew stronger, and the hours longer, the pain greater, and the splashing of the sea more aggressive as it rained quite a bit, with only occasional periods of relief. The last three hours from 7:30 to 10:30 am netted Gneiting a total of 320 meters. But that last painful push drove Gneiting beyond the northern edge of the state of New Mexico and into the state of Colorado. “At that point our horrible 22-mile journey was finished, since we accomplished our goal.”
With his ankle doubled up in size, his crew literally towed Gneiting a short distance through the upstream waters to the marina docks – satisfied with a mission accomplished.
For his unprecedented swim across Navajo Lake, Gneiting was nominated for the 2015 World Open Water Swimming Performance of the Year.
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