Tag: 100 x 100

Can You Hackett? 100 x 100

Can You Hackett? 100 x 100 Courtesy of WOWSA, Huntington Beach, California. Way back when (in the 1970s), Coach Joe Bernal challenged his 16-year-old swimmer Bobby Hackett with some tough sets including a non-stop set of 100x100 (yards) freestyle on 1:00. Hackett's workouts paid off as he swam to a silver medal in a 15:03 in the 1500m at the 1976

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100 x 100, Hitting The Mark In The Pool

Whether a pool swimmer or an open water swimmer, young or old, it seems that everyone is reporting a pool swimming set of 100 x 100 (yards or meters, short course or long course) during the holiday season. The annual rite of traditional long-distance training seems to come out of the mega-distance tradition of the 1970s when Olympians like Mike Bruner and

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