Tag: anne Marie ward

A Wave Of Winter Swimming Sweeps China

"Being invited to China was a stunning opportunity," explains Nuala Moore. "Both Anne Marie [Ward] and I were invited as guests of Boris Ratushniy of the St. Petersburg Winter Swimming Federation." Ratushniy (shown above) is considered to be the Grandfather of winter swimming. A remarkable individual with charisma and character, he still swims and

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The Mind And Body Matter

In the latest issue of USA Swimming's Splash Magazine, there was a quote that swimming is 90% mental. Since the magazine is aimed at pool swimmers, we wonder what percentage is the mental aspect of open water swimming? Is it 70%? 80%? 90%? Does it differ between a tropical swim and an ice swim? Is the mind utilized more the longer you swim, the

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The Joy Of Yrjö-Koskinen Mariia

Courtesy of WOWSA, Huntington Beach, California. Yrjö-Koskinen Mariia of Finland loves the cold water; the colder, the better. The whiter the conditions are, the wider her smile becomes. "You feel so wonderful in the water and even better when you get out with all the endorphins," explains the chairperson of the International Winter Swimming Association

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Bering Strait Time In Cork, Ireland

Anna Marie Ward and Nuala Moore showed off their Bering Time watches at the 2013 Global Open Water Swimming Conference. Veterans of the Bering Strait Swim, they made an eye-opening, mindset-shattering, dramatically stunning presentation of their 5-day exploit from Russia to Alaska. They described how they put their faith in the Russian military personnel

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Mind Over Matter, Swimming 1000m @ 0ºC

For centuries, men and women have purposefully immersed themselves in cold water for a variety of reasons. From monks in Japan and Russians in Siberia to early-morning swimmers in the Serpentine and their counterparts from the Americas to Oceania, these extremists have pushed the limits of what is physically and psychologically possible. Each extremist had

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