Tag: back pain

Head West For Your Back

Courtesy of WOWSA, Huntington Beach, California. While you swim, your body weight is supported by the water. The impact on your joint is limited and the positive psychological benefits are well-documented. So with all these obvious benefits, Ori Sela and his colleagues at WEST (Water World Swimming Therapy) have created on online and practical system to

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Pet Peeves In The Pool And Open Water

Courtesy of WOWSA, Huntington Beach, California. SwimSwam published its Top 5 Pet Peeves at the Pool (see here where the deep-thinking swimming staff of SwimSwam vents about slow breaststrokers, showers, water temperature, lane lines and music). Pet peeves in the open water can take on a different perspective. In the pool, pet peeves are usually

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