Tag: Cheryl Zak

Getting Up Early By The Zombie Patrol

Courtesy of WOWSA, Huntington Beach, California. Swimmers know the feeling well. It is dark; the sun is not close to rising. It is cold outside; it is difficult to get out of bed. It is too early; so easy to sleep in. But the desire to slumber back to sleep is countered by a deep commitment to train. They push the covers away, stagger out the door and

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