Tag: Dr. Jim Miller

How Do You Pee In The Open Water?

Open water swimmers hydrate and eat before getting in the water. They can continue to hydrate and eat while they are in the water, whether it is in training, during a marathon swim or in the middle of a channel swim. Like many young swimmers in a pool, Open water swimmers often feel the need to relieve themselves, either number 1 or number 2. Some can do

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