Tag: Endless Pool

Sighting Practiced Endlessly

Courtesy of WOWSA, Huntington Beach, California. We mentioned practicing feeding and drafting in an Endless Pool in previous articles (posted here as well as kicking workouts (posted here), stroke technique (posted here), and strength-training exercises (posted here). But you can also practice sighting and the Endless Pool version of the Body Brain

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Alternative Training In An Endless Pool

Courtesy of WOWSA, Huntington Beach, California. Besides swimming, kicking, pulling, aqua-walking and aqua-jogging in an Endless Pool, there are numerous other exercises one can do including strength training. Blast the Endless Pool to its highest speed and outstretch your arms as you press your palms together under the water. Push your hands together

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Swimming Flat And Streamlined

Courtesy of WOWSA, Huntington Beach, California. When we watched open water swimmers Megan Rankin and Lexie Kelly practice in an Endless Pool, we observed how flat they swam with their heads aligned with their backbone and their hips riding in the water, whether they were swimming fast, swimming at pace, or swimming backstroke while feeding. Copyright ©

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Eney’s Endless Endurance Exercise

Some swimmers with significant means build a pool on their property and others invest in an Endless Pool. But open water swimmer and coach Eney Jones is one in tune with nature...and goes a step further. In her front yard in Colorado, Boulder Creek sits there in the foreground of the majestic Rocky Mountains. Then as spring and summer rolls around, the

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