
How To Transform Your Mindset And Swim That Extra Mile (Or Twenty)0 (0)
Guest Post By Nicola S. Morgan We all remember the first time we take the plunge. The first time we say, ‘I’m going to give open water swimming a try’. My time was in 2016 at Chepstow Quarry and I was terrified. The deep, dark water seeped through the seams of my damp wetsuit. The mind-numbing cold, pin prickled every pore on my body. I probably