Tag: Fittest on Earth™

The Fittest On Earth Have To Swim

Courtesy of WOWSA, Huntington Beach, California. CrossFit, the increasingly popular fitness concept and company with over 10,000 locations worldwide, incorporates elements from high-intensity interval training, weightlifting, plyometrics, powerlifting, gymnastics, kettlebell lifting, calisthenics, and other exercises. Its international CrossFit Games -

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