Tag: head position

Don’t Look Up Until You’re Finished

One of the hardest things to do in the open water is to resist the temptation to look up. While it is occasionally necessary to look up and forward (sighting) towards the next turn buoy, to a swimmer in front, to the finish, or to the other shore, swimmers should swim with their head down, both in the pool and the open water - not with their eyes looking

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