KAATSU Aqua On SwimShare Courtesy of SwimShare. SwimShare, an easy-to-use, quick and intuitive workout planning, tracking and sharing app for swimmers and coaches made by ClubAssistant offered a Zoom session on KAATSU Aqua today. Gators Swim Club head coach Chris Morgan (swam at UC Davis), International Marathon Swimming Hall of Fame Honor Swimmer Steven
Chris Morgan On KAATSU Aqua Courtesy of WOWSA Live, Danvers, Massachusetts. Olympic swim coach Chris Morgan is the head coach of Gator Swim Club located in Massachusetts. During these times of lockdowns, quarantines, and shelter-in-place and stay-at-home ordinances, Morgan gives backyard pool swimming workouts, Zoom dryland training, and KAATSU Aqua
Home Pool? Lots Of Training Options Courtesy of KAATSU Global, Huntington Beach, California. When you fly over the state of California from San Francisco to San Diego, you can look down and see thousands of pools. Some are regulation-size 50 meters pools, but a vast majority of the pools are small home pools. According to Metrostudy, there are
Swimming Uphill Ends With Silver Lining Courtesy of WOWSA, Lima, Peru. Jamal Hill of Inglewood, California struggles with the degenerative disorder Charcot-Marie-Tooth - but not much else. Filmmaker John Duarte discussed Hill, "Jamal, a Paralympic swimmer from Inglewood, California has blazed through boundaries. Once fully paralyzed from the neck down,
Courtesy of WOWSA, Beverly, Massachusetts "My coaching career has allowed me to chase my dreams and realize them; travel the world and learn new languages: French, German and Spanish," said Chris Morgan who not only organizes ocean races in Massachusetts, but also serves as the head coach of Gator Swim Club and the new Boston Water Polo Club. "I am
Courtesy of WOWSA, Huntington Beach, California. Whether used by male or female Olympic swimmers in the open water or the pool, or septuagenarians and octogenarians rehabilitating after hip and knee surgeries, a growing number of swimmers in dozens of countries from age-groupers to older masters swimmers are using KAATSU Aqua for speed improvement, fitness
Courtesy of Chris Morgan [see video below], Head Coach, Gator's Swim Club. Note: There are now more than a few elite open water swimmers using KAATSU and KAATSU Aqua to improve their speed, strength and stamina. Guest coach Chris Morgan of the Gator's Swim Club, the 2015 New England Senior Swimming Championship Team, gives a different perspective on how
Lee Boyce in Men's Journal explains, "If you want to burn fat, you need workouts that are brutal, but short lived. Most metabolic conditioning workouts geared for fat loss allow the body to accumulate lactate (the "burn"), and keep the heart rate up. Cover these bases, and you burn fat — period." While open water swimmers may not want to burn fat like
Courtesy of WOWSA, Huntington Beach, California. We had the opportunity to observe Coach Tony Rich, a professional triathlete, at Boston University. The personable endurance athlete and coach was in his element, coaching masters swimmers and triathletes. Himself a three-time Ironman triathlete, he is one of the few triathletes who has finished
Courtesy of WOWSA, Huntington Beach, California. Denaj Seymour of Nassau, Bahamas pointed out that the latest Swimming Science Bulletin by Brent S. Rushall, Ph.D. discusses the issue of resting time between Ultra-short Race-pace Training (USRPT) swim set repetitions in the pool. The information by Professor Rushall is presented here. One the most basic
