Tag: KAATSU Training

Déjà Vu, Training Of Misty Hyman Redux

Courtesy of KAATSU Global, Huntington Beach, California. In Arizona during the 1990s, two-time High School Swimmer of the Year Misty Hyman started to put large rubber bands around her upper legs and upper arms under the guidance of her Hall of Fame coach Bob Gillette. Gillette was innovative and came up with the idea of placing big, thick bands around

Read More