Tag: Laird Hamilton

Primal Ocean Workouts

Courtesy of WOWSA, Huntington Beach, California. World renown extreme sports pioneer and big-wave surfer Laird Hamilton focuses on pushing, pulling, squatting, bending, lunging, and rotating to get quickly in shape. Hamilton writes, "I think of those movements [pushing, pulling, squatting, bending, lunging, and rotating] as primal human motions. I've

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The Course Is Different On The Same Day

In Susan Casey's new book, THE WAVE: In Pursuit of the Rogues, Freaks, and Giants of the Ocean, she uses her uniquely colorful language to explain the lifestyles, mentality and exploits of the world's greatest big wave surfers.The celebrated author and former swimmer perfectly captures the essence and mindset of the modern-day daredevils of the oceans,

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