Tag: Lynn Kubasek

Somewhere Over The Rainbow Are 100x100s

Back in the mid-1970's, former Harvard University coach Joe Bernal presented an unprecedented challenge to his 16-year-old swimmer Bobby Hackett with some very tough distance freestyle sets including a set of 100x100 (yards) freestyle on 1:00. Hackett's tough, gut-busting workouts paid off as he swam to a silver medal in 15 minutes 3 second in the 1500m

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