Tag: Nutella

Taking KAATSU To The Extreme

Steven Munatones and Lura Wilhelm both won the coveted SCAR Buckle for being the fastest male and female swimmers at the famed SCAR Swim in Arizona. Munatones had the advantage of using KAATSU throughout his training and 4-day stage race series in the Sonoran Desert.

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Chocolate Indulgence In A Coffee Cup

We are supposed to eat healthfully: lots of vegetables, no salty snack foods, and limit the carbohydrates. That is all fine and good, but it is so fun to eat the good stuff: the sweet stuff, the salty stuff, the greasy stuff. And those foods especially taste good after a long, hard workout: blueberry pancakes, eggs and bacon, a juicy hamburger. These

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