Tag: TriZone

Turning Over In The Open Water

Open Water Source has observed over the years how the fastest and the most accomplished open water swimmers have a relatively fast arm stroke turnover. Their turnover ranges from 73 strokes per minute for Philip Rush for over 28 hours in his English Channel three-way swim and Penny Dean's spm pace in the mid-80s during her channel records swims to 97 for

Read More