Tag: WEST

How To Swim Parallel To A Boat

Courtesy of Ori Sela, WEST (Water World Swimming Therapy) of Israel. Ori Sela explains how to train in the open water in order to swim parallel to an escort boat: Swimming next to a boat can be amazing, but it can be very dangerous and frustrating if you don’t train properly for the challenge...to continue, read here. Copyright © 2015 by World Open

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Let The Water Help Treat Your Shoulder

Courtesy of WOWSA, Huntington Beach, California. Ori Sela and his colleagues at WEST (Water World Swimming Therapy) have created on online and practical system to help people with shoulder pain but who want to continue swimming: Course 1 (coupon here) teaches how to train with an injury. "You do not work on your painful area, but learn how to treat and

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Head West For Your Back

Courtesy of WOWSA, Huntington Beach, California. While you swim, your body weight is supported by the water. The impact on your joint is limited and the positive psychological benefits are well-documented. So with all these obvious benefits, Ori Sela and his colleagues at WEST (Water World Swimming Therapy) have created on online and practical system to

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