The ICE Series is a WOWSA Live podcast series about ice swimming. In Episode 3 part 2, Professors Heather Berlin and Greg Whyte talks about mind over matter in the Ice.
The ICE Series is a WOWSA Live podcast series about ice swimming. In Episode 3 part 1, Professors Heather Berlin and Greg Whyte talks about mind over matter in the Ice.
The ICE Series is a WOWSA Live podcast series about ice swimming. In Episode 2, Professor Mike Tipton and Dr. Heather Massey of the University of Portsmouth talk about recovery in the Ice.
Mark Warkentin and Petar Stoychev talk about their 45.9 km match race around Manhattan Island in 2010.
In this Diary of a Double episode, Antonio Argüelles discussed his training during Week 30 and how he prepares for a brutal week of high volume training in pursuit of the ultimate goal: an English Channel double crossing.
In Diary of a Double, Antonio Argüelles discussed why recovery is essential, especially as he gets older. Argüelles uses recovery days and even weeks to optimize his training as he prepares for an English Channel double crossing.
Antonio Argüelles talks about his his final hard week of training before taper, plus the logistics of scheduling his trip to Dover for his week-long window to swim an English Channel double crossing.
Michael Rice and Ned Denison discussed the 4-day 66.9 km SCAR Swim Challenge on WOWSA Live
Courtesy of WOWSA, Huntington Beach, California. Records in the open water are constantly being set and broken, planned and dreamed. A few records are covered around the world like Quadruple English Channel crossing of Sarah Thomas. Other records are also mind boggling, but not covered outside the marathon swimming community like the Double Down of Liz
Chris Morgan talks about swimming coach Gennadi Touretski of Russia and his 4 principles on WOWSA Live
