Talk The Plunge With ICEWIM
Courtesy of ICESWIM.
Their website features many people who enjoy dipping and swimming in the cold, cold water.
Ginger Mike from Canada [shown above] has been doing it for eight years and finds that it improves circulation, breathing patterns and in particular his mental clarity.
Debbie from the UK [shown below] started cold water swimming because of the coronavirus pandemic. Getting cold helped her from not getting insane.
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