When Swims Do Not Go According To Plan

When Swims Do Not Go According To Plan

They say life isn’t fair; life is about the ups and downs. Some survive the challenges of life while others cave under the disappointment and frustrations when these challenges occur. What is it in a person that helps them to prepare themselves mentally to handle challenges placed before them?

…so ponders Emily Brunemann who did not finish as well as she envisioned at the recent USA Swimming National Open Water Swimming Championships.

Read on about Brunemann‘s perspective on how she deals with her disappointment here.

6 words: new plan, new goals, new focus.

Photo of Emily Brunemann still swimming by Sarah Coward.

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