You Gotta Eat This, You Gotta Drink That

You Gotta Eat This, You Gotta Drink That

Courtesy of WOWSA, Huntington Beach, California.

We often hear many swimmers give advice on what foods or drinks to use in training or during a swim. Their recommendations are as numerous as swimmers in the water.

But we also see so many swimmers at international competitions eating their favorite foods or national dishes. The foods are as varied as the swimmers themselves. Veterans know what works best for them pre-race and in-race.

Copyright © 2016 by World Open Water Swimming Association